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Your IP: 38.107.179.211
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Today: May 21, 2012
| Braised fish à la Doulala (Cameroon) |
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| Food - Fish |
| Friday, 02 April 2010 23:08 |
StoryNot everyone braises fish in the same way but Ado reckons that there is the same basis. She says that braised fish is made in Douala (Cameroon) in all street corners and hers is simply the best because it is done 'à la façon des Douala'. For example there are some recipes that add tomatoes but she just won't but eh, braised fish is braised fish right? Enjoy! Ingredients
InstructionsPrepare the fishYou can use any four medium fishes such as soles or bars. Scale the fishes, empty them from their inside
Prepare the marinadePeel and grill the pèbè and the bobimbi, preferably directly onto the flamme, or just in a very hot frying pan Peel the onions and garlic and add them with the chili, celeri, leek, njansan, pèbè and bobimibi into a blender and mix to create a spicy paste. Seaparate the paste in two parts. In one part of the paste, add salt and some of the oil and cover the entire fish with especially into the cuts. Leave the fish to marinate for 30 mn. Note that this is fish and not meat and an overnight marinade is not recommended at all. Put the rest of the oil in a frying pan and when warm, add the rest of the paste and leave to simmer for about 20 minutes. Add salt and pepper and leave on the side as an accompaniment sauce. |
| Last Updated on Friday, 06 August 2010 15:36 |










In Africa , we always cut/notch the surface flesh to prepare it for absorbing the ingredients not just on the surface but deeper into the skin. However the notch needs not be ridiculously deep, it just needs to get half a centimetre into the flesh because once the ingredients touch the flesh they will be absorbed into the flesh in the immediate vicinity. Keep on one side while you prepare the marinade.